HOW I PASSED FCPS PART 1 EXAM, AND PREPARED FOR IT - MY JOURNEY


If you would like to skip to a very summarized version of this post, please scroll down, and read only the highlighted parts and the summary at the end.


I initially had no plans to take the exam. But due to a lot of changes taking place in my life last year, I made the decision to take the exam. What I would like to say about myself is that I wasn’t a very good student until third year of my BDS. I even got detained in my second year. I wanted to be an artist and a writer, so it was extremely difficult for me to manage my hobbies with my studies. But it’s ok. The year I got detained was life changing for me. One of my professors said that if you get into a habit of quitting now, you will keep quitting on things your whole life. That advice stuck with me and inspired me to work for what I wanted.

Something else I might want to add is that I firmly believe in the word “working for what you want” and I look down upon using the word “hard” with work. When one is supposed to do something, work should be done with sincerity and to your utmost best. Only you know how much input you can give to a certain task and where you stand; so all in all, working honestly and giving it your best automatically is hard work, and that is how life should be lived – unapologetically honest work. Work is work. You either do it or you don't. Make a choice.

This is why it was important for me to say no to a lot of opportunities coming my way so I could focus on the exam. I didn’t go to fashion weeks, I said no to working with a lot of brands as a fashion and lifestyle blogger, and mentally prepared myself to give the best of me to this exam.

As luck would have it, I got sick the day I registered for the exam the first time around and had to go into emergency surgery of my intestines because I had seafood at the fashion show I had promised myself would be my last till I passed the exam. As luck would have it, I was bed ridden for about three months. Now, the time between my surgery and the exam was almost two months. I would also like to add that I am a very naïve person who thinks that no matter what, he has to try. And that I did. While two months might seem inadequate – and they are – I was ready to dive into the preparation as I lay in pain on my bed, recovering from one of the most traumatic and scary experiences of my life. I decided to give it my all.

But what can a sick man give, and what is a sick man’s all?

My mother is a doctor and one advice of hers that, I think, set the base for my studies was this.

Start with the basics so you can make sense of it all, and here’s how she laid out the study plan for me:-

  1. Start with Embryology: Knowing how the body forms is integral to understanding what parts of the body perform which function. And all of this starts from Mitosis and Meiosis (often questioned in the exam).
  2. Then move on to Anatomy. Now, breaking down anatomy is important. After embryology, it makes sense to study Histology, followed by General Anatomy and then move to Neuroanatomy. Gross anatomy comes at the end.
  3. After Anatomy, take physiology and biochemistry together. If possible, start with biochemistry first and then take on physiology. This would help make sense of physiology more, and you would understand why the pancreatic juice has a higher acidic pH than the gastric secretions (a topic oft repeated in exam), and would make the process of understanding Acidosis and Alkalosis easier (just giving examples).
  4. With Pathology, I want to be honest. As a BDS student, I had assumed I would need only general pathology to get through this exam but boy was I wrong. It was only when I took the exam the first time that I realized that I needed to study special pathology as well. And not just study it, but understand and implement it. This includes microbiology too.
  5. After going through all of this and keeping the physiology of the body in mind along with the pathology, Pharmacology will make sense. I wish someone had told me this is my second year so I wouldn’t have had to fail. But alas, had I not failed, I wouldn’t be the man I am today and I am content with it all.
  6. Then I went on to Dental Materials in depth. I feel like having studied Operative Dentistry makes the understanding of dental materials much easier.
  7. After all of this, I wanted to focus on the leftover subjects like tooth morphology, oral pathology and Oral Bilogy.

So, this is what I had in mind on how to tackle the prep in these two months. Now, two months are not enough. I knew it, my family knew it, and my friends knew it. But I had registered for the exam and I wasn’t gonna quit. So I studied. And here’s how I studied.

I knew I wasn’t a good student back in the early days, so it was important for me to get a grip on my basic sciences. I had to start over. I am an audiovisual learner (its so important to know what kind of a learner you are) so one of my friends suggested I get the KAPLAN USMLE Lecture series and use those to study. That I did. I also bought the KAPLAN USMLE Lecture notes/books that go along with the video lectures and studied from those. As we all know, time is important in situations like these, I studied neuroanatomy, embryology, histology, physiology and pharmacology from these. For Pathology, I took help from Pathoma lectures. After I was done watching the videos, I would study from the books. I will list down the books as following.

1 – Embryology: BRS Embryology
2 – Gross Anatomy: K L Moore’s
3 – Neuroanatomy: Kaplan Lecture Notes
4 – Histology: Kaplan Notes + NBDE 1
5 – General Anatomy: SK Pearls
6 – Physiology: Kaplan Lecture Notes + BRS + Rabia Ali Notes before MCQ’s
7 – Biochem: Faiq’s
8 – Pathology: BRS
9 – Pharmacology: Kaplan Notes
10 – Microbiology: BRS Microbiology
11- Dental Materials: McCabe + Notes
12 – Oral Pathology: NBDE 2 + Notes
13 – Oral Biology: NBDE 1
14 – Tooth Morphology: Notes + NBDE 1

So for the first exam, I was so busy trying to gain a hold on my concepts that in the last ten days, I had realized that I didn’t have time left for biochem, microbiology, special pathology (which back then I didn’t even know I needed to study), Oral pathology, and tooth morphology. I had spent almost a month on Physiology and had only a month left for the rest. So I finished Anatomy, General Pathology, Pharmacology and Dental Materials and went into revision in the last ten days.

If you’re reading carefully by now, you will notice that I haven’t mentioned studying from any of the MCQ books. That’s because I didn’t. I didn’t have the time. I only attempted Rabia Ali MCQ’s after completing a topic to see how I was doing, along with the BRS ones at the end of every chapter. At that time, I got 80% of the studied topics right and I felt confident. I decided to skip the rest of the MCQ’s books because I just didn’t have the time and it was important for me to at least cover my basics.

It was only after I took the first exam that I realized what a blunder I had made by not taking on the MCQ Books. Most of paper 1 was tooth morphology and biochemistry – the subjects I had decided to forego. And paper 2 was half Dental Materials, and half special pathology + microbiology. So there was that.

Well, the result came out, I didn’t pass. And it was Ok. Nobody expects you to pass the first time around. The first time is a test of perseverance and dedication and knowing how far you can push yourself. I was a person who barely held his attention for ten mins, and I was studying fourteen hours a day. So I was ok with it all. I had discovered within me a strange change and a power to push myself for what I wanted and I was amazed when I got around 60% in the exam. THAT WAS A WIN FOR ME BECAUSE I WASN’T EVEN EXPECTING THAT!

So getting a 60% was symbolic of telling me that I got this, that if I study those leftover subjects, I could make it. And that’s what I did.

I took a short break. My body was starting to give up on me. I had been studying fourteen hours a day while being ill and it was too much to handle. So I scheduled some photo shoots, went to Lahore, read a novel, and then came back home and the first thing I did was start the Pathoma lectures on special pathology. After that I studied Biochem, Tooth morphology, Oral Biology, Microbiology and Oral Pathology. That was one month almost. I even took books with me to the wedding venues, so I could study in the car on the way.
Now, about a month left till the next exam. I was sure my theory was good. It was then I decided to study from the MCQ’s books.

Here’s a list of the MCQ’s books I used.
1 – Rabia Ali’s
2 – Kaplan + BRS chapters’ end MCQ’s
3 – Asim and Shoaib’s pool of questions
4 – Vijay Pratab Singh’s MCQ’s pool (the full big books, not just dental materials)
5 – Dentogist (that includes MCQ’s + the fill in the blanks at the end of the subjects)
6 – In free time when not home, AnkiDroid, a flash cards app.
7 – Jahangir’s Past Papers (save it for the last)
8 – Chandkin’s pool of questions.

Something that I would like to specify here is that I studied the MCQ’s. Like, why is this option right, and why are the others wrong. And if I would get a question wrong, I would try to understand why I got it wrong. So a lot of the MCQ’s were basically to fix the knowledge in my head and take it to a point where I could question myself, and develop instincts of knowledge. I would google everything, I would look at images on google images, I would read forums, and just in general use google to find out why some options are right, and why am I mostly wrong. Then I would make notes along the lines of MCQ’s. Then, I would mark the ones I got wrong, and after going through the whole book, and giving  couple days break, I would come back to those marked questions again. If I would get them wrong even then, I would mark them again. Also, if I felt I was weak in a topic of which I got a lot of MCQ’s wrong, I would note such topics down in the book and make sure to go back and study them again, or at least open the book and tally the question from there.

In the end, I just made my younger brother quiz me on the marked questions only.

For revision, I went through the marked MCQ’s and the stuff I had outlined in books along with the tables in BRS.

So I follow this YouTuber who came out with this video recently and I feel he sums up the way I studied. This video is really helpful for those looking to understand how to study, and want to know my approach to studying for the exam.




EXAM EXPERIENCE:-

I want to be very clear that this is my own personal experience and I do not advise you follow each and every thing about it.

Have a healthy breakfast. I had pizza because that’s what I like, but if you like chicken karahi, or chow mein, I would advise you start the day with the things you like i.e. food. Haha. But honestly, its important to be well fed.

I am a coffee addict so I took my coffee with me in a nestle bottle. Yup, I don’t have a fancy tumbler. If you’re not like that; Congratulations! Your exam jitters will be lesser than mine.

Now, we are made to believe that past papers tend to repeat themselves but I disagree. In my experience, the topics tend to be repeated, but the questions are morphed in the tiniest way to blind us into believing this is a question we know. I felt that with a lot of questions! Which is why, what I did was just read, analyze and ponder over the question for no more than 20 seconds, and skip it. I went through all 100 questions per paper by having solved only 10-15 in the first go. This way, I saved time (an anxiety of the further questions) and was able to ponder longer over the questions that needed pondering. (Remember, you can only skip the questions once)

One thing I also felt was that this time, I wasn’t blindsided by the options like last time and left completely flabbergasted. Almost all options made sense, and I had the idea of, at the very least. This can be good and bad. Good because you know your s**t. Bad because almost every option fits into the question and then it gets even more confusing (times like these, ignorance is bliss, amiright or what?). So just make sure to take deep breaths and trust yourself.

Speaking of that, what’s a blog post of mine without an advice? Haha

GENERAL ADVICE:-

1- Be very very very sure that this is what you want for yourself. I had to go through a lot of struggle before coming to the point where I felt ready to take on a responsibility as big as FCPS. Because it’s not just this exam. Its just the first step. After passing is when the real struggle starts i.e. finding a training spot, then taking entry tests for those positions, then interviews, then induction, the working hours, the studies, the exams, IMM, Part 2 (and add persona life to it as well). Be very sure that you are ready to spend the next ten years (on average) struggling. It’s not important here to know what you want, but to understand and accept what you are ready to bear, and sacrifice. It was only when I got offered a book deal and my art started getting attention from galleries that I realized I have to make a choice, and a time dependant one. So yeah, I gave up on all of that to take this path and I am happy with it. I owe no one anything or any explanation, but to myself. It’s easy to give up, honestly. But do you really want to go on living with the regret of not having given your dreams a chance? If your dream is FCPS, go for it. If its not, then congratulations! At least you’re aware of what you don’t want. And that carries its own importance too.

2- Please do not ask more than 5 people on how they passed the exam and prepped for it. It will only leave you overwhelmed and confused about how to proceed with your preparation. Ideal number would be 3 people.

3 – DO NOT SKIP SLEEP, HEALTHY FOOD, AND EXERCISE. Your body needs to be functioning at its optimal level for your brain to work properly. You’re a doctor. You know better. I shouldn’t even be telling you this.

4 – Just start. Please. Just start anywhere but start. Oh, actually, just don’t start with MCQ’s books like Jahangir because they would leave you overwhelmed and depressed over the fact that you know nothing and would give you anxiety for nothing. So when I say start anywhere, I mean to say that start anywhere with the course. And nowhere in the course outline is there a mention of any MCQ’s book. If you feel like you’re getting bored, change the topic or the subject. Spice things up.

5 – DO NOT SKIP ANYTHING. EVERYTHING IS IMPORTANT. You never know which topic you decide to skip and that would be that one question that keeps you from crossing over to the passing line. I experienced it with my first exam by skipping all the minor subjects. So please. Give every topic equal importance, be it Circle of Willis or Muscles of Facial expression. Be it Liver or Skin diseases. EVERYTHING IS IMPORTANT. Expect the unexpected.

6 – Do the MCQ’s only after having properly understood the theory. Ratta can only take you so far.

7 – VISUAL REPRESENTATION: We all know Pellagra is caused by the deficiency of vitamin B3 (Niacin), but have you googled the disease’s image to see how it looks like? If you did, it would make it easy for you to remember the clinical manifestations.
As dentists, we are not exposed to the general hospital environment like MBBS doctors are. But the thing is, we are being asked the same questions as them in the exam anyway. So instead of complaining about it, just make an extra effort and study more. You’re studying anyway right now. Might as well make it worth it, no? So google clinical conditions, lab tests and anything you don’t have the image of, or you’ve not seen in real life. Its easy to remember dry socket (alveolar osteitis) because we see it clinically on a daily basis. But the images of Erythema Multiforme and Pemphigus will help you envision the differences between them better, and will make it easy to remember them, even if you’ve never seen them clinically in real life.

8 – This is not your annual prof so please don’t study for it like you would study for prof. This is an exam that tests the intermingling of all the things you have studied throughout the years and tests your ability to add it together in one equation. Imagine being in the OPD and facing a patient with a plethora of symptoms. How will you reach that diagnosis?

9 – It’s ok to be scared. So please be honest to yourself and your feelings throughout this journey. Take days off if you feel like you’re doing too much. Make sure to take breaks.

10- Make sure your physical, spiritual and mental health are not suffering because of this. If you’re already going through such health issues, please attend to them before taking on this journey because there’s a high chance it might get worse. I was sick throughout this whole process and my health has really suffered because I pushed my body and mind really hard. Please don’t be me.

11- DO NOT GIVE UP. Keep trying. I know it sounds tough when all our peers seem to be passing and not us, but one thing that kept me going was my motivation to keep learning. Like, after the exam and getting the percentage result, I was able to analyze where I stood in all of this and knowing that really helped me keep going.

12 – Make sure to have a hobby throughout all of this. For me it was skincare/grooming and watching Gilmore Girls’ re-runs on meal times. I also didn’t miss any new episodes of the TV shows I watch (OMG AHS Apocalypse is AHMAZING!). So I cut myself some slack as well. You should try cutting yourself slack as well, its fun. And refreshing!

13 – Make a plan. I gave a TED talk on the importance of making lists in my life, and I feel like that is something that really helped me navigate through this phase as well. Set daily goals. DO NOT OVERSHOOT AND SET YOURSELF UP FOR DISAPPOINTMENT. Start small, so that you don’t hurt yourself in the process of it. When a baby takes its first steps, how happy the whole family is, right? Think of the prep journey as a baby taking its steps, and finally reaching the point to running a lot and then…RUNNING A MARATHON. So don’t exhaust yourself in the start.



14 – Have a support system to cheer you on. Friends, family, intagram followers, whatever rocks your boat. For me it’s all of them. And having people to talk to and buck me up has been really helpful.


SUMMARY



BOOKS I STUDIED FROM

1 – Embryology: BRS Embryology
2 – Gross Anatomy: K L Moore’s + NBDE 1
3 – Neuroanatomy: Kaplan Lecture Notes + NBDE 1
4 – Histology: Kaplan Notes + NBDE 1 + Rabia Ali Notes
5 – General Anatomy: SK Pearls + Rabia Ali Notes
6 – Physiology: Kaplan Lecture Notes + BRS + Rabia Ali Notes
7 – Biochem: Faiq’s + First Aid USMLE + NBDE 1
8 – Pathology (General + Special): BRS
9 – Pharmacology: Kaplan Notes
10 – Microbiology: BRS Microbiology
11- Dental Materials: McCabe’s + Notes
12 – Oral Pathology: NBDE 2 + Notes
13 – Oral Biology: NBDE 1
14 – Tooth Morphology: Notes + NBDE 1
15 – SK Pears
16 – First Aid USMLE

VIDEO LECTURES I USED

Kaplan USMLE Lecture Series
Pathoma Lectures for Pathology
USMLE First AID Express Series

MCQ’s BOOKS I USED

1 – Rabia Ali’s
2 – Kaplan + BRS chapters’ end MCQ’s
3 – Asim and Shoaib’s pool of questions
4 – Vijay Pratab Singh’s MCQ’s pool (the full big books of all subjects, not just dental materials)
5 – Dentogist (that includes MCQ’s + the fill in the blanks at the end of the subjects)
6 – In free time when not home, AnkiDroid, a flash cards app.
7 – Jahangir’s Past Papers (save it for the last)
8 – Chandkin’s pool of questions.


TIME TAKEN FOR PREP

Varies from person to person depending on their own personal capacity. But yeah, give it four months at least.

You can follow me on my socials at
Instagram @haseebsultan_ here
Twitter @haseebsutan_ here.

If you wanna know more about me, you can check out my bio here


So yeah. Good luck on your journey and I wish you the best for all that you want, no matter what it is. I leave you here with this Oscars Acceptance speech Lady Gaga gave that is inspo for life!